Welcome to the

Chronic Warrior Life

The Chronic Warrior Life is more than just a website—it’s a mission. I’m here to help you reclaim your joy and your purpose while living with chronic pain.

A "Chronic Warrior" isn't someone who is magically cured; it’s someone who shows up every day, determined to live their best life despite the challenges. If you’re here, it’s because you’re a Warrior, too. You’re ready to stop just "surviving" the loop and start navigating it with confidence.

You Are Not Alone (Even When It Feels Like It)

Did you know that over 51 million people in the U.S. live with chronic pain? That is a massive community! Yet, because medical schools still offer very little training on the subject, so many of us feel unheard, under served, and completely alone in our fight.

But here is the truth: The day your chronic illness began was the day you became a Warrior. You already have tremendous strength—now, it’s time to redefine what’s possible.

Let’s Navigate This Together

As a Chronic Warrior living with CRPS, I’ve been where you are. I know the frustration of the "Negativity Loop" and the exhaustion of the uphill climb. That’s why I offer personalized coaching to help you:

  • Build Your Toolkit: We’ll focus on mindfulness, pacing, and practical strategies tailored to your goals.

  • Navigate the Flares: Life happens, and pain flares do too. I offer special "add-on" sessions for those times when you need a little extra support to get through the week.

  • Live Fully: We won’t just talk about the pain; we’ll talk about how to live a rich, full life despite it.

Always Real. Always Here.

I know how much support matters, which is why I’ve kept my Blog and Newsletter 100% FREE. I also invite you to follow me on social media, where I share the "unmasked" reality of my life, daily tips, and sometimes the unfiltered family life.

I’m your Chronic Warrior Coach, and I’m so glad you’re here. I am here to help!

The Socials - were I share my life and keep it real!